Programme
Components

Our Strategic Human Skills at Work Development Programme is a unique and comprehensive programme that works at individual, social or organisational levels.

Depending on the organisation’s need, it can include most or only some of its components. The components can also be added progressively.

Training of Mind of Joy Consulting on the development of Strategic Human Skills at work

Based on our six areas of essential human skills, we have developed a range of training courses designed to meet a variety of needs and ensure real acquisition of knowledge and tools.

Our Training Catalogue

Training

Complete Course:
Training in our six areas
of essential human skills

. Duration: 30 hours
. Min. No. of sessions: 10
. No. of levels: 3
Training

Professional Relationships:
How to build authentic and
effective relationships with
clients, patients, users
or citizens

. Duration: 12 hours
. Min. No. of sessions : 4
. No. of levels : 2
Training

Leadership:
Developing the qualities
that make a difference
on a human and
professional level

. Duration: 12 hours
. Min. No. of sessions: 4
. No. of levels: 2
Training

Digital Detox:
How to reclaim time,
serenity and purpose

. Duration: 12 hours
. Min. No. of sessions: 6
. No. of levels: 1
Training

Stress and Anxiety:
Learning to manage stress
and avoid burnout in
complex professional
environments

. Duration: 18 hours
. Min. No. of sessions : 6
. No. of levels : 2
Training

Effective Communication:
How to cultivate
healthy and satisfying
interpersonal relationships

. Durée : 12 heures
. Nb min. de sessions: 4
. Nb de niveaux: 2
Training

Team Building:
Putting people at the
heart of team cohesion
and motivation

. Duration: 12 hours
. Min. No. of sessions: 6
. No. of levels: 2
Training

Mental Capacity:
How to strengthen your
powers of awareness
and focused attention

. Duration: 12 hours
. Min. No. of sessions: 4
. No. of levels: 1
Training

Stress and Anxiety:
How to regain
mental serenity and
physical well-being
on a daily basis

. Duration: 18 hours
. Min. No. of sessions: 6
. No. of levels: 2
Training

Conflict Management:
How to deal constructively
with difficult relationships

. Duration: 12 hours
. Min. No. of sessions : 4
. No. of levels : 2
Training

Meaning and Engagement:
How to transform
workplace culture
for the long term

. Duration: 12 hours
. Min. No. of sessions: 6
. No. of levels: 2
Training

Mindfulness:
Introduction to mindfulness
practices in organisations

. Duration: 12 hours
. Min. No. of sessions: 4
. No. of levels: 1
Training

Emotional Intelligence:
Learning to thrive in
uncertain, complex and
ambiguous professional
contexts

. Duration: 18 hours
. Min. No. of sessions: 6
. No. of levels: 2
Training

Diversity and Inclusion:
Building trust and
commitment in multicultural,
multi-generational and
distributed contexts

. Duration: 18 hours
. Min. No. of sessions : 6
. No. of levels : 2
Training

Sustainable Well-Being:
What to nurture and
what to discard
at individual and
collective levels

. Duration: 12 hours
. Min. No. of sessions: 6
. No. of levels: 2
Training

Tailor-made:
Your training needs
based on our six areas
of human skills

All of our training courses can be delivered online, in-person, hybrid or via LMS content.

For a detailed presentation of our various training courses, please contact us.

Testimonials from participants

"I was happy to find myself in the evening course after a busy day doing the exercises that were proposed because I really felt the need and they felt good. Even if I sometimes got lost, I've gone a few centimeters further and the horizon in the front of me is endless, but there is curiosity even if I started late. (...) Many thanks to Dr. Dolara who, with patience, elegance and great experience, introduced us to this new way of perceiving ourselves and the world around us".
October 2023
"By experimenting with certain mental training practices, I came to appreciate the possibility of 'making space' and being less conditioned and overwhelmed by uncomfortable situations. Some of the methods I've learnt have definitely helped me to deal with the moments of impatience and distress that occur during the day. Quick, simple and really effective strategies that can be used at any time, which is not insignificant in our work as doctors".
October 2023
"I clearly noticed benefits on the days I did the practices compared to the days I didn't. I felt calmer and more focused. I also found many benefits in deliberately seeking out inner refuges to find peace and a sense of security. Even dwelling on the image of an inner refuge for just 10 minutes a day, I found it extremely effective."
October 2023
"I found the course very interesting and was delighted that some patients noticed changes in my posture and attitude. I hope that more courses like this will be organised in the future."
October 2023
"When I signed up for this course, I expected it to help me deepen my knowledge of mindfulness practices and provide me with tools and skills that would be useful in both my professional and personal life. These expectations were largely met and exceeded by the sessions during which we were given the theoretical foundations and introduced to different practices, each of which allowed us to explore different aspects or perspectives. In addition, we received extensive written support material, with a rich bibliography and audio tracks of guided practices so that we could continue to learn the topics independently. I am very satisfied and would like to continue with this type of training."
October 2023
"For me, it was a great moment of evolution. (...) I was able to understand and perhaps compare myself better with my son, who will be a doctor in a few days' time. There was and still is, a relational difficulty where any comment I make provokes reactions that are not justified. Maybe now I know how to take it and maybe I know how to help him, maybe I also know where I went wrong and maybe I also know how to set up protective mechanisms by working on the emotions generated in order to preserve the relationship and leave the door open".
October 2023
"I've certainly learnt to detach myself from what made me feel oppressed, and this has allowed me to somatise less: my gastritis has clearly improved, I'd even say it's disappeared. (...) Learning to listen to my body, to focus on positive images, helps me to take time for myself that I had lost".
October 2023
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Certified third party trainings

We also offer internationally recognised training protocols linked to our core topics.

For a detailed presentation of these different courses, please contact us.

Training

Cultivating Emotional Balance

Cultivating Emotional Balance (CEB) is a training course on emotions and mindfulness. It is designed to help participants cultivate constructive emotional experiences, reduce destructive emotional responses and improve mental balance. The training integrates psychological aspects drawn from scientific research on emotions with meditative practices of concentration and mindfulness.
Training

The Science of Happiness at Work

The Science of Happiness at Work, developed by UC Berkeley, consists of three modules that teach the modalities, tools and benefits of promoting well-being at work and stimulating engagement, teamwork and productivity in organisations. The modules are: 1. The foundations of happiness at work, 2. Mindfulness and stress resilience at work, 3. Empathy and emotional intelligence at work. The training helps to build a positive organisational culture through socially intelligent leadership.
Training

16 Guidelines for a Happy Life

The international 16 Guidelines (16G) programme enables individuals to improve the way they experience the world by reflecting on and transforming the way they think, act, relate to others and find meaning in their lives. The programme offers a simple, practical and in-depth learning framework, based on universal values, that helps to break down limiting self-perceptions, improve relationships, make better decisions and find peace of mind, even in times of crisis.
Training

SEE Learning

SEE Learning is a programme for teachers, educators and students. It provides the tools to support the development of emotional, social and ethical intelligence. SEE Learning represents the state of the art in education, with key components such as mindfulness training, compassion, ethical discernment, systems thinking and resilience in everyday life and in the face of trauma.
Training

Transformative Mindfulness Methods

Transformative Mindfulness Methods (TMM) use exercises and meditations with visualisations to change the way we respond to difficulties and strengthen positive qualities by deepening self-acceptance and compassion for others. The training is particularly suited to professionals in the health, social care, education and corporate wellness sectors who work with people who are experiencing physical or mental pain or who are in transition.

CEO & Executive Seminar

Depending on the needs of the organisation, particularly in the context of Change Management or Organisational Culture Transformation, we start our programme with a preparatory seminar for the organisation’s senior executives.

The success of the behavioural and cultural evolution of an organisation requires, as role models, the genuine commitment of senior executives. This is why, in order for senior executives to take on and embody the foreseen changes, we deepen the strategic dimension of each of the human skills to be developed and address the critical aspects of their implementation and development over time.

For a detailed presentation of the various topics covered by the seminar, please contact us.

Follow-up Sessions

Building and cultivating human skills takes time and commitment. To ensure the best possible results, in addition to our main training, we have designed an original and effective follow-up programme.

For a detailed presentation of our follow-up sessions, please contact us.

Tailored to different sectors of activity

Our training courses are particularly suitable for demanding professional contexts. The contents of our six areas of human skills are modulated to respond to the specific needs of different sectors of activity.

Business

Healthcare

Education

Public Service

To receive the brochures, please contact us.

Programme Methodology
Programme benefits

Our set of Strategic Human Skills encompasses all the resources and inner qualities required to respond more wisely and more effectively to the complexity of professional life.

Training